Single Stick
Uno-dos-quartro
Upper body torque
Bend at knees
Lunge
3 count sumbrada
Shield
Outside deflection
Drop stick
Pikiti
Punyo sumbrada
Angle 5 feed
Angle 3 feed
Stick Disarms
Angle 1- sector 1-3
snake
vine
strip
ejection
Double Sticks
IBB to empty hands
IBI to empty hands
Combatives
BBB series
Upward 8 vs downward 8
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Double Dagger
Abecedario
Tip up-tip up
Tip down-tip down
Tip up-tip dowm
Tip down-tip up
Gunting
Empty Hand Vs Dagger
Outside bump to strip
Inside bump to strip
Lameco disarm flow #1-8
Angle 5 two hand control
Dirty Boxing Seminar Prep
Shadow boxing
Striking patterns
Bowling Ball
Elbow series
Finger jabs series
Cover and hit
Kick counters
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