Jeet Kune Do

       JKD Curriculum
           Jan-Feb 2016

                      

                           

Survival Drills Cover - 3 count response Cover-cover - 3 count response Ride (for body shot) - 3 count response Ride-ride- 3 count response Double cover - 3 count response Catch the jab-return jab and two kicks Front kick round kick (same leg) Side kick round kick (same leg) Round kick side kick (same leg) Round kick push kick (same leg) Oblique kick round kick (alternate) Round kick oblique kick (alternate) Front kick round kick (alternate) Round kick round kick (alternate) Catch the jab and woang pak biu gee the cross CHC lead kick CUCC lead kick CBHC lead kick OUCO lead kick CBHHC lead kick CUUHC lead kick 1-2 series #5-10

Grappling to stay standing Hand fighting to: Arm drags Duck unders Push aways Neck clinch Head and arm Body pummel Arm wrenches Defense Head locks - 2 escapes Front chokes - 2 escapes Rear chokes - 1 escapes Trapping Pak sao-lop sao-gua choy by capturing the jab or cross. Split entry to pak sao-lop sao-gua choy. Parry hit low to pak sao-lop sao-gua choy Sensitivity Pak sao cycle Bong sao-lop sao cycle Ball and socket